My old friend Bruce Hines forwarded this recent National Geographic article (emphasis mine). It says in part: From infrared saunas to hot yoga, towel-soaking activities are being touted not only as relaxation tools, but also as ways to stay healthy by flushing out toxins. Too bad you can’t sweat away toxins any more than you can sweat actual bullets. Recently published calculations back up what scientists have been screaming into their pillows for years: Sweating out toxins is a myth. Humans sweat to cool ourselves, not to excrete waste products or clear toxic substances. That’s w … [Read more...]
